Nutritious foods by Oh my Gulay! Baguio

     Craving for food yet can't indulge yourself? The common problem nowadays is that everything is instant. It is a problem because instant foods lacks nutrients that will keep our body healthy. We eat so much yet the body can not turn these foods into something which would help our body fight bacteria and diseases.We know the solution and yet we do not do it. You know it. We have to it vegetables, fruits and the likes.

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